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Healthy Pumpkin Pie Smoothie

How to Roast the Perfect Pumpkin Seeds

Easy Pumpkin Pie Protein Balls

Pumpkin Pie Protein Oats

Savory Avocado Toast

Baked Mushroom Pecan Meatballs

Yogurt Parfaits With Dried Figs, Berries and Nuts

Healthy Creamy Zucchini Soup

Avocado Chocolate Mousse

Two Ingredient Coconut Banana Cookies

Collard Green Wraps with Hummus, Avocado, Cucumber and Bacon

Blissful Mocha Bulletproof Coffee

“Healthier” Thanksgiving Recipes from Moni’s Meals!

Moni’s “Lighter” Dessert Nachos

Grilled Pineapple with Coconut Cream

Homemade Pesto and Egg

Peanut Butter, Honey, Cacao Balls – 5 Ingredients!

Kale, Zucchini, and Pinto Bean Enchiladas

Healthy Rainbow Nachos

Mini Vegan Peanut Butter Chocolate Chip Cups

No Bake Lactation Honey Cashew Oat Bites

Protein Hazelnut Bliss Balls

Coconut Cookies with Goji Berries & Cacao Nibs

My Best Guacamole

Peanut Butter, Banana, Avocado Smoothie

Double-Chocolate Peanut Butter Chia Seed Pudding

Low Sugar, Dairy Free, Gluten Free Fudge!

Double – Tomato Soup

Roasted Honey Nut Nibbles

My Easy Crispy Rice Squares

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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