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Yogurt Parfaits With Dried Figs, Berries and Nuts

June 28, 2019 by Monica Nelson Leave a Comment

There is something so satisfying about a gorgeous parfait! The issue is that most are made with a yogurt that contains a ridiculous amount of sugar. No thanks. So listen up…

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All you need to change to have a healthy parfait is make sure you are using a low sugar yogurt or coconut yogurt (my fav choice). Then you can add all sorts of healthy ingredients like fruit (fiber, antioxidants) and nuts (healthy omegas and protein).

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This is a protein packed recipe full of vitamins and fiber.

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This is fantastic to make ahead and then enjoy for a dream breakfast or snack or even dessert!

Enjoy!

 

Try all my other Breakfast Recipes and my Healthy Granola Chia Seed Parfait! 

 

Follow Moni to connect on Face Book, Twitter, Pinterest, and Instagram (-to get a look of my everyday eats!)

EAT WELL. STAY FIT. FEEL GREAT.

Moni


Filed Under: "Lightened Up" Treats, Breakfast, Desserts, EASY Meals & Treats, Fruit Treats, Gluten Free, Healthy, Meals, Most Popular, No-Bake Recipes, Snack & Sides, Vegan, Vegetarian Tagged With: blackberries, cashews, coconut yogurt, figs, honey, pumpkin seeds, raspberries

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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