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Pumpkin Pie Protein Oats

How to Roast the Perfect Pumpkin Seeds

Easy Pumpkin Pie Protein Balls

Savory Avocado Toast

SUPER BOWL “Snacks” GAME PLAN + TIPS

Baked Mushroom Pecan Meatballs

Healthy Gluten Free Pad Thai

90 Second Health Mug Muffin

Yogurt Parfaits With Dried Figs, Berries and Nuts

Collard Green Wraps with Hummus, Avocado, Cucumber and Bacon

Garlic Sautéed Swiss Chard with Egg and Avocado

Blissful Mocha Bulletproof Coffee

“Healthier” Thanksgiving Recipes from Moni’s Meals!

Moni’s “Lighter” Dessert Nachos

3 Ingredient Healthy Pancakes

The Absolute BEST Gluten-Free Chocolate Chip Banana Bread

Grilled Pineapple with Coconut Cream

Homemade Pesto and Egg

Peanut Butter, Honey, Cacao Balls – 5 Ingredients!

Healthy Rainbow Nachos

Healthy Breakfast Muffins

Protein Hazelnut Bliss Balls

My Best Guacamole

Peanut Butter, Banana, Avocado Smoothie

Roasted Honey Nut Nibbles

“Lighter” Traditional Sweet Potato Pie Casserole

pumpkin seed granola

“Light” Pumpkin Seed Granola

Dark Cacao Bliss Bites

Healthy Moni Pumpkin Muffins

Broccoli Pesto

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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