Grain Free Chocolate Peanut Butter Brownies

Grain Free Chocolate Peanut Butter Brownies

As seen on Instagram! @monimealfitness. Calling all Peanut Butter and Chocolate Brownie Lovers! By now you know… I love chocolate. I also love chocolate and peanut butter <– all my “c & pb” recipes. As a health and fitness professional, I also love making desserts that are not loaded with way too much sugar, fat, and calories….

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Cherry Blueberry Vanilla Shake

Cherry Blueberry Vanilla Shake

Ya’ll know how much a I love an easy and healthy recipe. You know, something that I can whip up super quick for a breakfast or a workout snack. Well, I am so excited to share this recipe with you! The flavor is out of this world delicious and this smoothie is so refreshing. Like…

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Grilled Veggie Stack with Basil

Grilled Veggie Stack with Basil

Summer!  I buy all of the ingredients for this dish at the Farmer’s Market in Santa Monica (so spoiled, I know), but you can find these veggies everywhere because they are all in-season right now.  All these veggies work so well together and there is just something about grilling…such a great way to bring out the…

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Grilled Pineapple with Coconut Cream

Grilled Pineapple with Coconut Cream

A healthy and low-sugar dessert/treat for the grill. A unique blend of flavors to go with a grilled pineapple. Don’t forget the Coconut Cream topping! Comes along with a hit of rum if you prefer too. This is such a yummy treat. Perfect for entertaining. There is just something so delish about grilled pineapple too….

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Healthy Black Bean Truffles

Healthy “Magic” Black Bean Truffles

So by now, you must have heard of baking, making, and creating yummy treats using black beans as the main ingredient.  You may have even tried all of my Moni “Bean” Treats by now. If this is news to you though, boy are you are in for a treat! Here, right now…  today… I offer you something seriously irresistible. WARNING:…

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Healthy Double Chocolate Oats

Double Chocolate Protein Oats

Double Chocolate Oats! I love this breakfast anytime and anywhere. It is packed with super foods and is also very delicious at the same time. That is called a win-win situation! Packed with gluten free oats, almond milk, cacao nibs and granola for a “crunch-crunch”… Use your favorite protein powder, I am loving Vega chocolate….

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Healthy Guacamole

My Best Guacamole

This goes out to all my guacamole lovers… I’m right there with ya. Don’t forget the chips.  Before we start, I must be out of my mind because I am sharing my “secret” guacamole recipe with you.  This is my best guacamole recipe of all times. I make it all the time, bring it to get-togethers, and…

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