Time to EAT REAL FOOD that TASTES AMAZING at the same time! HEALTHY yet SO DELICIOUS! Take a look at ALL of Moni's Healthy Meals! that are "Comfort Meals" that are SO GOOD for you too. Time to look and feel your BEST! EAT WELL. STAY FIT. FEEL GREAT!
Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great- (visit www.monicanelsonfitness.com!). That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around, try a recipe or two & let me know what you think!
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Moni Cashew Cookie Chews = Moni C.C.C’s
I needed something sweet, something that would hit the spot, being indulgent but still pretty healthy, and ...not... -
Crispy Balls
I share with YOU another holiday family recipe and tradition from my husbands family. These are absolutely perfect for... -
The Very Popular…Moni’s “Healthy” Quinoa Mac N’ Cheese
Back by most popular demand!!! This is a protein packed alternative to Mac N' Cheese, and well...Delicious! ...
ALL Moni Recipes HERE!
So that recipe-users will know what they're cooking in terms of health, Monica created the "Moni-Meter," (rated as Decadently Indulgent to Deliciously Healthy) so you can tell if you're eating on the decadent or the diet-friendly end of the spectrum. This makes cooking Moni Meals easy, fun, and fool-proof!
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Chocolate Protein Cookie Dough Bites with Banana and Peanut Butter
Four Ingredients. Fast. No-Bake. Bite-Size. Kid-Friendly. The most delicious thing ever. The Perfect treat. WARNING:... -
Butternut Squash & Three Bean (with or w/o Meat) Chili
I love chili. I have so many fast, easy, healthy, and delicious Moni Chili Recipes that I have created over the... -
Sweet Potato Banana Protein Brownies
WOW. Pretty much my favorite Moni Brownie Recipe right now! I have soooo many amazing brownie recipes to choose from is... -
Moni Cashew Cookie Chews = Valentine’s Day Edition
So here is pretty much the best recipe ever. You know I love this day called Valentine's Day and that I have many... -
Gluten-Free Classic Brownies with Caramel Sauce
If I had to pick the words... A Keeper. A Winner. These Brownies. Seriously. That is this recipe that I share with you... -
Moni’s Chocolate-Covered Dipped Strawberries…2 ways.
Make this for the one you love (or just YOU!) It could not be any easier and it is still a sweet, smart way to...
