MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact
goat cheese smashed potato

Smashed Potatoes with Goat Cheese and Chives

peach salsa

Amazing Peach Salsa with a Kick

artichoke skewers

Artichoke and Eggplant Skewers

baked apples

Baked Apples with Maple-Walnut Sauce

zuchini muffins

Zucchini Muffins

zucchini salad

Grilled Zucchini Salad with Lemon and Scallions

corns and feta salad

Corn Salad with Feta and Walnuts

spinach with a touch of sweet

Sauteed Spinach with a Touch of Sweet

corn quesdillas

Goat Cheese and Roasted Corn Quesadillas

spcy black bean hummus

Spicy and HOT Black Bean Hummus

tofu wraps

“Lighter” Spicy Tofu Lettuce Wraps

Spinach Artichoke Dip

Chestnut Stuffing

Oven-Roasted Brussels Sprouts with Chestnuts

Gratin of Cauliflower with Gruyere

Applesauce

Peanut Sauce

Roasted Garlic Hummus

Almond-Chive Salmon with a Side of Green Beans with Mushrooms

Chive and Walnut Cheese Bites

Roasted Vegetable and Quinoa Salad

Pita Quesadillas with Hummus

Thai Summer Slaw

Good-4-You Sweet Potato Salad

Chilled Cucumber Soup

Heirloom Tomato and Goat Cheese Tart

Red Pepper Hummus

White Bean Dip with Rosemary and Sage

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2022 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress