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Healthy Goji Berry Nut Muffins

Peanut Butter, Banana, Avocado Smoothie

Double-Chocolate Peanut Butter Chia Seed Pudding

Low Sugar, Dairy Free, Gluten Free Fudge!

Roasted Honey Nut Nibbles

No Bake Banana, Chocolate Chip & Coconut Bites

Dark Cacao Bliss Bites

Healthy Moni Pumpkin Muffins

Vegan Thick and Chewy Chocolate Chip Cookies

Blueberry Oatmeal Almond Squares

Moni’s Tropical – Pineapple Spritzer

Sautéed Kale and Swiss Chard Salad with Parsnips Fries

Healthy 4th of July Menu!

One Bowl Healthy Fluffy Cookies

Cherry Blueberry Vanilla Shake

Honey Walnut Cashew Butter

Chocolate Protein Cake Bars

Healthy Banana Peanut Butter Muffins

Moni’s Heart-Healthy Chocolate Chip Cookies

Moni’s Chocolate-Covered Dipped Strawberries…2 ways.

GOOD Brownies

Healthy Beet Chips

“Moist” Pumpkin-Apple Streusel Muffins

Healthy and Easy Chocolate Mug Cake

Double Protein Yogurt with Chocolate Chips

Healthy “Magic” Black Bean Truffles

Apple Almond Cranberry Gluten-Free Muffins

Protein Waffles

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

chocolate covered figs kisses

Moni Chocolate Dipped Fig Kisses

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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