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Healthy and Easy Chocolate Mug Cake

October 5, 2015 by Monica Nelson Leave a Comment

Life is all about celebrating. I often wonder what I would seriously ever do without my chocolate. Having sweet treats is a big deal in my life and since it is my birthday – I came up with a super dynamite treat. It is so good and guilt free – that I can still have wiggle room for other festive treats coming my way. This would make anyone  –  anytime  – anywhere – very very very happy.  

Healthy Gluten Free Chocolate Mug Cake Healthy Gluten Free Chocolate Mug Cake

This is my healthy and very moist chocolate mug cake. Not only does it hit the spot and then some but it takes 5 mins tops for that first warm bite. I use coconut flour but you can use any flour you want but my cake is seriously quite healthy and also low in sugar. I love cacao nibs and seem to add them to just about anything I can – but they are optional if you do not have them. They add little chocolate crunches so I am in love but they are also packed with magnesium, iron, and more antioxidant levels then dark chocolate.

Healthy Gluten Free Chocolate Mug Cake

Gluten-Free, Low in Sugar, Blissful, Decadent, and takes 5 mins from beginning to end. 

Healthy Gluten Free Chocolate Mug Cake

Healthy Gluten Free Chocolate Mug Cake

This could not be any easier and is a great idea anytime you have a serious craving but do not want to end up with some sugar laden store bought cake full of chemicals and preservatives. No thanks. Not when I can have this in minutes and it be warm and gooey too.

Healthy Gluten Free Chocolate Mug Cake Healthy Gluten Free Chocolate Mug Cake

I know you will love it and you can absolutely add in any other toppings or flavors you want.

Enjoy!

Try all my “Lightened-Up” Treats and Desserts or all my Gluten Free recipes.

Connect with Moni on FaceBook, Twitter, Pinterest, and Instagram @monimealfitness (to get a look of my everyday eats!). Grab a recipe or two at www.monimeals.com before you head over for a quick workout at www.monicanelsonfitness.com.

EAT WELL. STAY FIT. FEEL GREAT.

xx


Servings

1 Healthy Chocolate Mug Cake

Filed Under: "Lightened Up" Treats, Baking, Breakfast, Christmas Treats, Desserts, EASY Meals & Treats, Gluten Free, Holidays, Meals, Most Popular, No-Bake Recipes, Vegetarian Tagged With: applesauce, Birthday, chocolate chips, cocoa powder, coconut flour, egg, honey, Valentine's Day

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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