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Savory Avocado Toast

Baked Mushroom Pecan Meatballs

Healthy Gluten Free Pad Thai

Healthy Creamy Zucchini Soup

Collard Green Wraps with Hummus, Avocado, Cucumber and Bacon

Garlic Sautéed Swiss Chard with Egg and Avocado

“Healthier” Thanksgiving Recipes from Moni’s Meals!

Homemade Pesto and Egg

Kale, Zucchini, and Pinto Bean Enchiladas

Healthy Rainbow Nachos

Double – Tomato Soup

“Chickpea” Noodle Soup with Spaghetti Squash

Broccoli Pesto

Sautéed Kale and Swiss Chard Salad with Parsnips Fries

Healthy 4th of July Menu!

Healthy Roasted Radishes

Moni’s Falafel Burgers with Cucumber-Yogurt Dressing

Quinoa Patties

Butternut Squash & Three Bean (with or w/o Meat) Chili

Healthy Beet Chips

Butternut Squash, Chickpea and Beet Salad

Grilled Veggie Stack with Basil

Knife and Fork Chili Turkey Burgers

“Spring” Chickpea Chili with Couscous

Sesame Kale Salad

Black Bean and Edamame Sliders

Maple Cinnamon Acorn Squash Rings

Grilled Eggplant Pitas with Garlic Greek Yogurt

“Easy” Quinoa with Mushrooms, Asparagus, Avocado, and Basil

Farmers Market Fresh Homemade Tomato Sauce

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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