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Butternut Squash & Three Bean (with or w/o Meat) Chili

January 11, 2016 by Monica Nelson Leave a Comment

Secret Ingredient-BEER!

I love chili. I have so many fast, easy, healthy, and delicious Moni Chili Recipes that I have created over the years. A lot of that has to do with my snowboarding days living in Colorado and Oregon. 😉

MONI CHILI

MONI CHILI

I like this recipe because it is loose and you can please your vegetarian friends with it or you can also go ahead and add a meat (as seen below) if you want to as well.  Basically, you can just sub the butternut squash with the meat (turkey bacon is great too!)… or you can add some meat in addition to the squash…or of course just keep it vegetarian which just fantastic too!

Chili with Meat

The star of this chili though is the roasted red bell peppers! This is also just a beautiful looking meal and like most of my chili recipes, I have a secret ingredient. What is it you ask?  Well, beer of course! Just one beer does the trick with flavoring this pot of chili in one heck of a way that cannot be substituted! Trust me. Must add the beer! (If you do not want to though- extra vegetable broth works too.)

Moni Chili

Cumin and paprika add earthy flavor to this hearty chili. I also add a lot of hot sauce to mine.  But as I mentioned, you can really add anything else you want. Toppings that I like are cheese, sour cream, and chives but all are optional and add what you fancy really.

MONI Chili with all the fixings

MONI chili

Serve with a hearty salad and try my Honey Corn Bread/Muffins on the side too.

Moni Corn Bread

This is a healthy chili with nothing but good for you ingredients and the best part is, it taste almost better then next day when the flavors combine to one another. Enjoy!

Moni Chili

Try all my other Chili Recipes and my Honey Corn Bread Muffins Recipe too!

 


Servings

6 servings (about 1 1/2 cups)

Filed Under: Dinner, Gluten Free, Healthy, Lunch, Meals, Most Popular, Vegan, Vegetarian Tagged With: broth, butternut squash, cannellini beans, Chili, cumin, Fall Madness, garlic, kidney beans, pinto beans, red bell pepper, tomatoes, Winter Meals

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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