MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

Sesame Kale Salad

March 11, 2015 by Monica Nelson Leave a Comment

kale salad
Kale. I love it.  If you follow me then you are saying…”duh!” right about now. 🙂

One of the most nutritionally dense items you can eat and Kale is also a super food!

You can serve this warm, cold, or as a side dish. Add maybe a protein too and call it a meal.

It is the dressing and sesame seeds that I use to make this amazing though.  You have to sometimes massage your greens with some flavor to get what you need out of them, right?  If you love Kale then you are an easy sell and you will love this.  If you are new to kale, you will also love this because the dressing is there to warm you up!

(Holds up in the fridge for about 2 days).

Check out all my KALE RECIPES and time to enjoy this Super Food!

Enjoy.

Follow Moni to connect on Face Book, Twitter, Pinterest, and Instagram (-to get a look of my everyday eats!)

EAT WELL. STAY FIT. FEEL GREAT.

xx Moni


Servings

2-3

Filed Under: EASY Meals & Treats, Gluten Free, Healthy, Low-Carb, Lunch, Meals, Most Popular, Salads, Snack & Sides, Vegan, Vegetarian Tagged With: Dressings, kale, rice wine vinegar, sesame oil, sesame seeds

« Healthy “Decadant” Black Bean Truffles
“Spring” Chickpea Chili with Couscous »

You Might Also Like

How Your Kitchen Can Keep the Winter Blues Away

Looking for A More Sustainable Diet: Use These Simple Tips

LOW CARB KETO-FRIENDLY CHICKEN CHILE VERDE PIZZAS

GLUTEN FREE THAI- STYLE COCONUT CHICKEN ZUCCHINI JAR MEALS

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress