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Green Bean, Ginger, Cabbage Stir-Fry with Turkey and Peanuts

Double Tomato and Basil Quiche

Bean, Kale, and Brown Rice Soup

Pumpkin Soup with Cran-Apple Relish

Pumpkin Soup with Cranberry-Apple Relish

The Very Popular…Moni’s “Healthy” Quinoa Mac N’ Cheese

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Carrot Salad with Clementines, Beets, Pumpkin and Sunflower Seeds

Stuffed Heirloom Tomatoes with “Cheesy” Quinoa Filling

Nutmeg Mac N’ Cheese

Stuffed Pumpkin Stew/Veggie Mix

Eggplant Sandwiches

Tossed Greens with Watermelon and Feta

roasted garlic quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Spicy Stir-Fried Tofu with Snow Peas, Peanut Butter, and Mushrooms

Quinoa Stuffed Red Bell Peppers

Get Back on Track with My Kale, Tomato, and Chive Omelet

Chana Masala

“South Western” Style Stuffed Kabocha

Homemade Pizza Dough

Breakfast Cups

Roasted Veggie Frittata

Ziti with Spinach, Cherry Tomatoes, and Gorgonzola Sauce

Kale “Lasagna” Tortilla Pie

Veggie Quiche

Easy “Thai” Pizza

Stuffed Acorn Squash with Couscous and Lentils

Mexican Pie

Vegetarian “Sloppy Joe’s”

Coconut Curry Soup with Tofu

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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