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Moni’s Falafel Burgers with Cucumber-Yogurt Dressing

Moni’s Chocolate-Covered Dipped Strawberries…2 ways.

Kale with Carmelized Shallots

Healthy Beet Chips

Butternut Squash, Chickpea and Beet Salad

Healthy and Easy Chocolate Mug Cake

Winter Squash Puree

Green Protein Drink

Healthy “Magic” Black Bean Truffles

Apple Almond Cranberry Gluten-Free Muffins

Protein Waffles

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

chocolate covered figs kisses

Moni Chocolate Dipped Fig Kisses

4 Ingredient Pancakes

EASY 4 Ingredient Pancakes

Protein Cookie Cups with Fruit

Goat Cheese Stuffed Tomatoes

Cashew and Date Balls

Memorial Weekend Meals- “Moni-Style”

“No Bake” Chocolate, Peanut Butter, Banana Cookies with Oats

avocado toast

Moni’s Original Avocado “Toast”

Sesame Kale Salad

Healthy “Decadant” Black Bean Truffles

Gluten-Free Classic Brownies with Caramel Sauce

Roasted Curried Cauliflower

Roasted Kabocha Squash with Kale Chips

Protein Vanilla French Toast with Raspberries

Dulche De Leche Chia Seed Pudding

Super Food Dulche De Leche Chia Seed Pudding

Healthier Nut Butter Brown Rice Crispy Bars

Chocolate Peanut Butter Bars

Chocolate Peanut Butter Bars

Crispy Balls

Crispy Balls

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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