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Baked Mushroom Pecan Meatballs

Healthy Gluten Free Pad Thai

Healthy Creamy Zucchini Soup

Collard Green Wraps with Hummus, Avocado, Cucumber and Bacon

Garlic Sautéed Swiss Chard with Egg and Avocado

“Healthier” Thanksgiving Recipes from Moni’s Meals!

Homemade Pesto and Egg

Kale, Zucchini, and Pinto Bean Enchiladas

Healthy Rainbow Nachos

Double – Tomato Soup

“Lighter” Traditional Sweet Potato Pie Casserole

Broccoli Pesto

Sautéed Kale and Swiss Chard Salad with Parsnips Fries

Moni’s Falafel Burgers with Cucumber-Yogurt Dressing

Quinoa Patties

Butternut Squash & Three Bean (with or w/o Meat) Chili

Grilled Veggie Stack with Basil

Knife and Fork Chili Turkey Burgers

Memorial Weekend Meals- “Moni-Style”

“Spring” Chickpea Chili with Couscous

Black Bean and Edamame Sliders

Maple Cinnamon Acorn Squash Rings

Grilled Eggplant Pitas with Garlic Greek Yogurt

“Easy” Quinoa with Mushrooms, Asparagus, Avocado, and Basil

Farmers Market Fresh Homemade Tomato Sauce

Green Bean, Ginger, Cabbage Stir-Fry with Turkey and Peanuts

Double Tomato and Basil Quiche

Bean, Kale, and Brown Rice Soup

Pumpkin Soup with Cran-Apple Relish

Pumpkin Soup with Cranberry-Apple Relish

The Very Popular…Moni’s “Healthy” Quinoa Mac N’ Cheese

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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