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Healthy “Magic” Black Bean Truffles

Apple Almond Cranberry Gluten-Free Muffins

Protein Waffles

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

chocolate covered figs kisses

Moni Chocolate Dipped Fig Kisses

4 Ingredient Pancakes

EASY 4 Ingredient Pancakes

Knife and Fork Chili Turkey Burgers

Protein Cookie Cups with Fruit

Goat Cheese Stuffed Tomatoes

Cashew and Date Balls

Memorial Weekend Meals- “Moni-Style”

avocado toast

Moni’s Original Avocado “Toast”

“Spring” Chickpea Chili with Couscous

Sesame Kale Salad

Moni Cashew Cookie Chews = Valentine’s Day Edition

Black Bean and Edamame Sliders

Roasted Curried Cauliflower

Roasted Kabocha Squash with Kale Chips

Protein Vanilla French Toast with Raspberries

Dulche De Leche Chia Seed Pudding

Super Food Dulche De Leche Chia Seed Pudding

Maple Cinnamon Acorn Squash Rings

Protein Pumpkin Bars

Ezekiel Toast with Sunflower Seed Butter, Banana, and Chia Seeds

Grilled Eggplant Pitas with Garlic Greek Yogurt

Homemade Double Vanilla Almond Milk

Fourth of July Yogurt Parfait

“Easy” Quinoa with Mushrooms, Asparagus, Avocado, and Basil

Farmers Market Fresh Homemade Tomato Sauce

Healthy Protein Cinnamon Raisin French Toast

Green Bean, Ginger, Cabbage Stir-Fry with Turkey and Peanuts

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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