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Quinoa Stuffed Red Bell Peppers

Moni’s Easy French Toast

Get Back on Track with My Kale, Tomato, and Chive Omelet

Chana Masala

“South Western” Style Stuffed Kabocha

Breakfast Cups

Quinoa Breakfast with Walnuts

Oatmeal Pancakes with Berry Sauce

Roasted Veggie Frittata

Ginger and Cantaloupe Smoothie

Portobello Mushrooms Stuffed with Goat Cheese and Tomotoes

Ziti with Spinach, Cherry Tomatoes, and Gorgonzola Sauce

Kale “Lasagna” Tortilla Pie

Peanut Butter Chocolate Chip Dessert Hummus

Veggie Quiche

Easy “Thai” Pizza

Stuffed Acorn Squash with Couscous and Lentils

Vegetarian “Sloppy Joe’s”

Coconut Curry Soup with Tofu

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

healthy apple cinnamon crunch

Healthy apple and cinnamon crunch oatmeal

Summer “Eight-Ball” Zucchini Bruschetta

Broccoli Slaw

Whole-Wheat Buttermilk Pancakes

Walnut and Rosemary “Oven-Fried” Chicken

Linguine with Zucchini and Chickpeas

Four Cheese Baked Penne

Sweet Potatoes, Carrots, and Parsnips with Peanut Butter!

Asparagus Frittata

Veggie/Turkey Chili

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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