MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

Baked Mushroom Pecan Meatballs

Healthy Creamy Zucchini Soup

Garlic Sautéed Swiss Chard with Egg and Avocado

Homemade Pesto and Egg

Broccoli Pesto

Quinoa Patties

Butternut Squash & Three Bean (with or w/o Meat) Chili

“Spring” Chickpea Chili with Couscous

Black Bean and Edamame Sliders

Farmers Market Fresh Homemade Tomato Sauce

Green Bean, Ginger, Cabbage Stir-Fry with Turkey and Peanuts

The Very Popular…Moni’s “Healthy” Quinoa Mac N’ Cheese

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Baked Artichoke Hearts with Aioli Sauce

Stuffed Pumpkin Stew/Veggie Mix

roasted garlic quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Spicy Stir-Fried Tofu with Snow Peas, Peanut Butter, and Mushrooms

Quinoa Stuffed Red Bell Peppers

Chana Masala

Roasted Veggie Frittata

Kale “Lasagna” Tortilla Pie

Stuffed Acorn Squash with Couscous and Lentils

Linguine with Zucchini and Chickpeas

Four Cheese Baked Penne

Veggie/Turkey Chili

Moni’s Meatloaf with Red Pepper Sauce

“Easy” Pasta Sauce

Spinach-Almond Pesto with Linguini

Black Bean Tacos with Seitan

Green Beans with Toasted Garlic and Tomato

  • 1
  • 2
  • 3
  • Next Page »
logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress