MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact
salad

Fresh Mediterranean Salad

mexican burrito

Fast Bean Burritos with “Easy” Guacamole

chunky 3 bean chili

“Easy” Chunky Veggie Chili

black bean salsa soup

Salsa Black Bean Soup

celery root soup

Celery Root Parsnip Soup

carrot ginger soup

Creamy Carrot and Sweet Potato Soup

butternut pear soup

Butternut Squash-Bartlett Pear Soup

Italian chickpea soup

Italian Chickpea Soup

mexican tortilla pie

7 Layer Mexican Tortilla Pie

sauteed tofu

Sauteed Tofu

carrots and lentils

Carrots and Lentils

two bean kale soup

Two-Bean Soup with Kale and Cheese Tomato Toast

halibut pesto lemon butter

Sauteed Halibut with Lemon-Pesto Butter

mac n cheese for grown ups

Mac N’ Cheese for Grown-ups

artichoke skewers

Artichoke and Eggplant Skewers

couscous cakes and salad

Couscous Cakes with Feta and Green Onion, Over Tomato-Olive Salad

corns and feta salad

Corn Salad with Feta and Walnuts

shrimp luginie

Peppery Pasta with Arugula and Shrimp

salmon

Salmon with Lemon-Maple Glaze

carrot ginger soup

Creamy Carrot Soup with Ginger

corn quesdillas

Goat Cheese and Roasted Corn Quesadillas

sweet potato burgers

Sweet Potato-Pecan Burgers with Carmelized Onions

tofu wraps

“Lighter” Spicy Tofu Lettuce Wraps

curry caulilfower soup

Curried Cauliflower Soup

eggplant chickpea

Roasted Cumin-Eggplant with Peppers and Chickpeas

cauliflower mac n cheese

Cauliflower Macaroni and Cheese

Winter Salad

Vegetarian Chili

Pumpkin and Black Bean Soup

Butternut Squash-Leek Soup

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »
logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress