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Breakfast Cups

October 10, 2011 by Monica Nelson Leave a Comment

Why do I make these? Well, let’s see…I love them, they are easy, they are affordable, they turn into a Breakfast,  a Lunch,  a Dinner, (B,L,T) or an anytime snack, oh and involve “good for you” ingredient’s and are delicious…  What a problem solver I am.

As mentioned, these are healthy and the perfect protein/carb/veggie ratio.  It also helps that they are easy to eat (no messes today on my white shirt) and they involve everyday ingredients.  Add in any veggies you like.

Like I said, they are easy and so versatile too. So add what you have in the fridge and let me know what you think.  Enjoy~

Here are my other Breakfast and Egg Dishes…check them out.


Servings

6 Cups

Filed Under: Breakfast, Dinner, EASY Meals & Treats, Healthy, Low-Carb, Lunch, Meals, Most Popular, Snack & Sides, Vegetarian Tagged With: bread, egg, Egg Dish, egg whites, garlic powder, mozzarella, mustard, olive oil, onion, Recipe Re-make, red bell pepper, red pepper flakes, spinach, sriracha

« Quinoa Breakfast with Walnuts
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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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