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How to Roast the Perfect Pumpkin Seeds

Healthy Pumpkin Pie Smoothie

Easy Pumpkin Pie Protein Balls

Gluten Free Pumpkin Bread

Gluten Free Brownies with Caramel Sauce

Avocado Chocolate Mousse

Two Ingredient Coconut Banana Cookies

Healthier “Brookie” Bites

Low Sugar, Dairy Free, Gluten Free Fudge!

My Easy Crispy Rice Squares

Dark Cacao Bliss Bites

Healthy Moni Pumpkin Muffins

Healthy Beet Chips

Healthy “Magic” Black Bean Truffles

Crispy Balls

Crispy Balls

Protein Pumpkin Bars

Peanut Butter Potato Chip Brownies

Birds Nest Treats

Vanilla Bean Popcorn Crispy Treats

A “Spook-tacular” Squash O’ Lantern Chili Bowl Meal

A “Happy Halloween” Spooky Protein Shake

pumpkin pancakes

EASY Pumpkin Pancakes

5 Ingredient DOUBLE Protein Brownies

Moni’s Best “FALL” Recipes

Peanut Butter and Chocolate Cookies

Chocolate Sauce

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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