MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

Healthy Creamy Zucchini Soup

My Best Guacamole

Blueberry Oatmeal Almond Squares

Zucchini “Canoes”

Healthy 4th of July Menu!

Healthy Beet Chips

Grilled Veggie Stack with Basil

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

chocolate covered figs kisses

Moni Chocolate Dipped Fig Kisses

Knife and Fork Chili Turkey Burgers

Goat Cheese Stuffed Tomatoes

Grilled Eggplant Pitas with Garlic Greek Yogurt

Fourth of July Yogurt Parfait

“Easy” Quinoa with Mushrooms, Asparagus, Avocado, and Basil

Silky Smooth S’mores Smoothie

Carrot Salad with Clementines, Beets, Pumpkin and Sunflower Seeds

Stuffed Heirloom Tomatoes with “Cheesy” Quinoa Filling

“Moni’s Must Make” Strawberry Cobbler

Tomato and Basil Pita Flatbread

SUPERFOOD Oatmeal Express

Baked Artichoke Hearts with Aioli Sauce

Moni’s Kale Chips

Greek Yogurt Parfait with Brown Rice, Chia Seeds, Nuts, and Fruit

Eggplant Sandwiches

Tossed Greens with Watermelon and Feta

Peach Mojitos

Watermelon Rum

Low Calorie White Sangria

guacamole

Guacamole with Fruit

Ginger and Cantaloupe Smoothie

  • 1
  • 2
  • Next Page »
logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress