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Kale, Zucchini, and Pinto Bean Enchiladas

My Best Guacamole

Double – Tomato Soup

Zucchini “Canoes”

Butternut Squash & Three Bean (with or w/o Meat) Chili

Grilled Veggie Stack with Basil

Goat Cheese Stuffed Tomatoes

“Spring” Chickpea Chili with Couscous

Double Tomato and Basil Quiche

The Very Popular…Moni’s “Healthy” Quinoa Mac N’ Cheese

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Stuffed Heirloom Tomatoes with “Cheesy” Quinoa Filling

Nutmeg Mac N’ Cheese

Eggplant Sandwiches

roasted garlic quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Quinoa Stuffed Red Bell Peppers

Get Back on Track with My Kale, Tomato, and Chive Omelet

Chana Masala

Portobello Mushrooms Stuffed with Goat Cheese and Tomotoes

Ziti with Spinach, Cherry Tomatoes, and Gorgonzola Sauce

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

Four Cheese Baked Penne

Veggie/Turkey Chili

CousCous with Chickpeas, Edamame, Tomatoes, and Feta Cheese

Summer Vegetable Frittata

“Easy” Pasta Sauce

Spinach-Almond Pesto with Linguini

Green Beans with Toasted Garlic and Tomato

tuna salad

Arugula, Tuna, and White Bean Salad with Rosemary Focaccia

spaghetti mash

Spaghetti with Chunky Tomato Sauce and Chickpeas

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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