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Arugula, Tuna, and White Bean Salad with Rosemary Focaccia

May 20, 2010 by Monica Nelson Leave a Comment

This salad is very good. I just love how fresh, crisp, and healthy it is. If you aren’t into adding the tuna, you can add more beans and more kalamata olives. I love arugula and all the flavors work very well together.

NOTE: If you plan on having leftovers, keep the dressing on the side so the arugula will not get so soggy and wilted. A crisp and citrusy white wine would go great with this. 🙂 Serve with amazing and easy focaccia bread!


Filed Under: Dinner, Healthy, Lunch, Meals, Salads Tagged With: beans, Fish, hearts of palm, kalamata olives, tomatoes

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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