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Summer Vegetable Frittata

July 2, 2010 by Monica Nelson Leave a Comment

I really love a dish when I have all the ingredients to make it on a weekly basis and… when it turns out extremely tasty, filling, and is full of organic, seasonal veggies, with good ingredients. That is this meals, plain and simple.
I like the Italian flavors with all the fresh veggies I get at the Farmers market.  Zucchini, heirloom tomatoes, bell peppers, and eggplant, etc…use what is in season and you will make this frittata even better!  That way you can make this anytime of year, not just in the Summer.

NOTE: You can do this with all egg whites or half- egg whites, half-egg combo.  Serve this up with a side of grilled asparagus or a simple green salad. 🙂

You will also like Asparagus Frittata and Egg White Frittata Muffins.  Enjoy~


Servings

Makes 6-8 Wedges

Filed Under: Dinner, EASY Meals & Treats, Healthy, Low-Carb, Lunch, Meals, Vegetarian Tagged With: bell pepper, Egg Dish, Summer, tomatoes, zucchini

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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