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Asparagus Frittata

July 16, 2010 by Monica Nelson Leave a Comment

Not only does this hit the spot every time and remain good-for-you, it is absolutely gorgeous when it is complete! The asparagus definitely make their mark and decorate this fabulous dish. Asparagus are in season right now so go to it! I even used left over asparagus as you can see from the photo and it worked so great.  This is so easy to make, all you need is a cast iron skillet or a big-oven proof frying pan.  You can serve this hot or cold.

NOTE: You can make this even lighter, see the below options for how to use the eggs. 😉

Perhaps Egg White Frittata Muffins or Summer Vegetable Frittata will interest you too.  Enjoy~


Servings

Serves 2

Filed Under: Breakfast, Dinner, EASY Meals & Treats, Gluten Free, Healthy, Low-Carb, Lunch, Meals, Vegetarian Tagged With: asparagus, Egg Dish, Summer

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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