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Healthy Creamy Zucchini Soup

My Best Guacamole

Double – Tomato Soup

Zucchini “Canoes”

Knife and Fork Chili Turkey Burgers

“Spring” Chickpea Chili with Couscous

Grilled Eggplant Pitas with Garlic Greek Yogurt

Farmers Market Fresh Homemade Tomato Sauce

Pumpkin Soup with Cran-Apple Relish

Pumpkin Soup with Cranberry-Apple Relish

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

guacamole

Guacamole with Fruit

Quinoa Stuffed Red Bell Peppers

Chana Masala

“South Western” Style Stuffed Kabocha

Breakfast Cups

Roasted Veggie Frittata

Portobello Mushrooms Stuffed with Goat Cheese and Tomotoes

Kale “Lasagna” Tortilla Pie

Stuffed Acorn Squash with Couscous and Lentils

Mexican Pie

Vegetarian “Sloppy Joe’s”

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

Veggie/Turkey Chili

Moni’s Meatloaf with Red Pepper Sauce

Black Bean Tacos with Seitan

Mango Shrimp Kebabs

sweet creamy corn

Creamy Sweet Corn

edamame dip

“Spicy” Edamame Hummus Dip

Eggplant Dip

tempeh salad

Almost Tuna Salad Sandwich

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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