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Healthy Pumpkin Pie Smoothie

Blissful Mocha Bulletproof Coffee

Peanut Butter, Banana, Avocado Smoothie

Moni’s Tropical – Pineapple Spritzer

Healthy 4th of July Menu!

Cherry Blueberry Vanilla Shake

Green Protein Drink

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

Memorial Weekend Meals- “Moni-Style”

Homemade Double Vanilla Almond Milk

TRIPLE Vanilla Protein Ice Cream

Silky Smooth S’mores Smoothie

“Original” Green Moni Drink

Peach Mojitos

Watermelon Rum

Low Calorie White Sangria

Ginger and Cantaloupe Smoothie

Spiced Hot White Chocolate

Three Citrus Basil Cocktail

Brandied Berry “Soy” Milk Shake

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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