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Healthy Gluten Free Pad Thai

Healthy Creamy Zucchini Soup

“Healthier” Thanksgiving Recipes from Moni’s Meals!

Double – Tomato Soup

“Chickpea” Noodle Soup with Spaghetti Squash

“Spring” Chickpea Chili with Couscous

Roasted Kabocha Squash with Kale Chips

Bean, Kale, and Brown Rice Soup

Honey Corn Bread

Honey Corn Bread

Pumpkin Soup with Cran-Apple Relish

Pumpkin Soup with Cranberry-Apple Relish

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Coconut Curry Soup with Tofu

chicken peanut soup

Chicken or Veggie Burger-Peanut Soup

black bean salsa soup

Salsa Black Bean Soup

celery root soup

Celery Root Parsnip Soup

carrot ginger soup

Creamy Carrot and Sweet Potato Soup

butternut pear soup

Butternut Squash-Bartlett Pear Soup

Italian chickpea soup

Italian Chickpea Soup

two bean kale soup

Two-Bean Soup with Kale and Cheese Tomato Toast

carrot ginger soup

Creamy Carrot Soup with Ginger

curry caulilfower soup

Curried Cauliflower Soup

Pumpkin and Black Bean Soup

Butternut Squash-Leek Soup

Italian White Bean and Spinach Soup with Shiitake Mushrooms

Fresh Tomato Soup

Chickpea Tagine with Cinnamon, Cumin, and Carrots

Roasted Butternut Squash and Shallot Soup

Chilled Cucumber Soup

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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