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Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Stuffed Heirloom Tomatoes with “Cheesy” Quinoa Filling

Nutmeg Mac N’ Cheese

roasted garlic quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Roasted Veggie Frittata

Kale “Lasagna” Tortilla Pie

Spinach-Almond Pesto with Linguini

eggplant roll

Eggplant Parmesan Rolls with Swiss Chard and Fresh Mint

vegetarian lasagne

Baked Vegetable Lasagna

two bean kale soup

Two-Bean Soup with Kale and Cheese Tomato Toast

mac n cheese for grown ups

Mac N’ Cheese for Grown-ups

Spinach Artichoke Dip

Oven-Roasted Brussels Sprouts with Chestnuts

Three Cheese Mac N Cheese!

Broccoli Raab with Garlic, White Beans, Tomatoes, and Parmesan

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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