WOW. Pretty much my favorite Moni Brownie Recipe right now. I have soooo many amazing brownie recipes to choose from is the thing. Some are light while others are decadent but today I bring you a brownie that is both.
Meet Moni Sweet Potato Banana PROTEIN Brownies.
Nothing refined, only real ingredients, low sugar, and you can ENJOY them without all the guilt. Kids love them too.
Such a wonderful flavor and texture. I love using coconut flour and coconut oil for just a very subtle background of more flavor.
These could not be any easier. The most time it takes is to cook the sweet potato!
Great snack or healthier treat anytime of day. Perfect for the kids, an afternoon pick-me-up or an anytime treat!
I hope you enjoy. These are a staple in our house.
NOTES:
- I use coconut flour but you could use white, whole-wheat pastry, or oat flour, etc. Note: coconut flour makes it also gluten-free.
- You could use pumpkin in replace of the sweet potato but I love the sweet potato for these.
- I use coconut sugar or Stevia but you could use sugar or any sweetener of your choice instead.
- They are amazing just plain!
- Or you can add in any other toppings you want; like a scoop of vanilla bean ice cream, nuts, caramel, or whipped cream.
Each serving w/o the whipped topping and (depending on how you cut them) has around:
130 calories, 5 g protein, 7 g fat, 118 mg sodium, and 17 g carbs.
You may also like my Gluten-Free Brownies with Homemade Caramel Sauce and my Chocolate Brownie Cupcakes.
Whats your favorite type of brownie?
Follow Moni to connect on Face Book, Twitter, Pinterest, and Instagram (-to get a look of my everyday eats!)
EAT WELL. STAY FIT. FEEL GREAT.
Moni
xx
Hello, after reading this amazing post i am also happy to share my familiarity here with colleagues.
Hello my loved one! I wish to say that this post is amazing, nice written and include approximately all vital infos. I would like to see more posts like this .
Pretty! This has been a really wonderful post. Thanks for supplying this info.
Although being aware of keyword percentages is a
good idea, it is more important that content be relevant and useful to the visitor.
Improving Site Structure – This second part tells you how
to properly structure URLs. But in general here are the services that an online business owner should expect from SEO experts and other
agencies and consultants:. You have to take price quotes from different SEO companies
locally and internationally.
Awesome post.
Doh! I was domain searching at namecheap.com and went to type in the
domain name: http://monimeals.com/blog/sweet-potato-banana-protein-brownies/ and guess
who already had it? You did! lol j/k. I was about to buy this domain name but noticed it had
been taken so I decided I’d come check it out. Good blog!
Genuinely no matter if someone doesn’t understand after that its up to other users
This second part tells you how
to properly structure URLs. But in general here are the services that an online business owner should expect from SEO experts and other
Hello to all, it’s really a nice for me to visit this web
site, it contains important Information.
Superb blog! Do you have any tips for aspiring writers? I’m
planning to start my own site soon but I’m a little lost on everything.
Would you recommend starting with a free platform like WordPress or go for a paid option? There are
so many choices out there that I’m completely overwhelmed
.. Any recommendations? Bless you!
There is certainly a lot to learn about this issue. I like all the points
you made.
Circuz Gaming a été créée avant tout pour d’une même interest: l’eSport to se réunir autour.
A eastern dude was said to live around 700 days utilizing herbal products.
Is this possibly even genuine? Could this be at all possible.
The stations, Brazos Valley Communications, Ltd, their subsidiaries and associates, their officers, directors, brokers,
stockholders, insurers, and workers, and their promoting and promotional businesses
and sponsors assume no accountability or liabilitty in any respect
for damages, loss or injury resulting from collaborating in any contest
or acceptance or use of any prize.
I’d like to find out more? I’d like to find
out more details.
Hi, all is going sound here and ofcourse every one
is sharing data, that’s truly excellent, keep up writing.
You ought to take part in a contest for one
of the finest sites on the web. I am going to highly recommend this blog!
Everyone loves what you guys are usually up too. Such clever
work and exposure! Keep up the very good works guys I’ve incorporated you guys to my personal
blogroll.
Use other traffic sources other than Google, Yahoo and Bing.
Improving Site Structure – This second part tells you how to properly structure URLs.
Amiando does have a more interactive approach – its attendee portal includes options to add
photos and a wall for attendee comments – but this too only adds a page and is
unlikely to promote the event.
It was just what I needed, a software that let me point and
click to show where I wanted my text, pictures and videos on my website.
Often expanding operattions or venturing into new avenues of
business is a matter of taking advantage of opportunities.
Here, fellow scrapbookers can comment and show ‘love’ forr your work.
Grᥱetings, Ꭲhere’sno doubt thаt your blog might Ьe having browser compatibility issues.
Ꮃhenever Ι look at your site in Safari, іt looks fіne bսt when opening in I.E., іt’s got som overlapping issues.
І merely wantᥱd to providee you with a quock heads սp!
Asiide fгom that, gгeat blog!
Hi friends, how is the whole thing, and what you would like to say concerning this paragraph,
in my view its genuinely remarkable for me.
Do you mind if I quote a few of your articles as long as I provide credit and
sources back to your blog? My blog site is in the very same
niche as yours and my visitors would certainly benefit from some of the information you provide here.
Please let me know if this alright with you. Thanks a lot!
TEST