If you have a wok, USE IT. This is so healthy for you and taste just…amazing. Tons of flavor and vibrant colors. You can sprinkle bread crumbs over the incredible meal or toasted pine nuts, if you prefer. I am a sucker for any kind of toasted nut so I love pine nuts here. Serve with a nice slice of bread on the side if your heart desires.
You will also like my Quinoa with Roasted Garlic, Tomatoes, and Spinach and Penne with Chickpeas, Tomatoes and Feta. Enjoy~
3 tbs olive oil, divided
2 cloves garlic, minced
2 12 oz bunches broccoli raab, trimmed and coarsely chopped
1 tsp red pepper flakes
1 pint grape tomatoes
1 14 oz white beans, rinsed and drained (always wash your beans)
1/4 cup grated Parmesan
1. Heat 2 tbs oil in a wok over medium heat. Saute garlic until it sizzles, then add broccoli raab and red pepper flakes. Season with salt and saute 5 to 7 minutes until broccoli raab is wilted. Transfer to a plate.
2. Add remaining 1 tbs oil to wok. Add tomatoes and cook 5 minutes. Stir in white beans and cook 2-3 minutes, until heated through. Spoon tomato-bean mixture on top of broccoli raab and garnish with Parm. Yum!
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