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Summer Veggie Stack with Basil

Summer is not over yet!  I buy all of the ingredients for this dish at the Farmers’ Market in Santa Monica (so spoiled, I know), but you can find these veggies everywhere because they are all in season right now.  All these veggies work so well together and there is just something about grilling…such a great way to bring out the flavors.  For those who don’t love their veggies, this is a great way for you to give them a fresh try!

I love couscous for this as it is so light but you could use rice or quinoa too.  Make this low-carb by serving over some greens.  I love using the couscous or quinoa though.  Enjoy!~

You will also like my Eggplant Sandwiches and my Eggplant Pitas with Garlic Greek Yogurt. Plus here are all my SUMMER RECIPES!


Servings

Serves 4

Ingredients

  • 1/2 cup red wine vinegar
  • 2 tablespoons honey or agave
  • 1 tablespoon finely chopped garlic
  • 2 tablespoons olive oil, plus more for brushing grill
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 eggplant, cut crosswise into 12 (1/4-inch-thick) slices
  • 1 yellow squash, cut crosswise into 8 (1/4-inch-thick) slices
  • 1 zucchini, cut crosswise into 8 (1/4-inch-thick) slices
  • 3/4 cup uncooked couscous, whole-wheat
  • 1 small red onion, cut into 4 (1/4-inch-thick) rings
  • 1 vine-ripened tomato, cut crosswise into 4 slices
  • 1/2 cup shredded part-skim mozzarella, divided
  • 1/4 cup chopped fresh basil, plus additional leaves for garnish

Directions

  1. Whisk together first 6 ingredients. Reserve 1/4 of vinaigrette. Add eggplant, squash, and zucchini. Let stand 20 minutes.
  2. Bring 1 cup water to a boil, and stir in couscous. Remove pan from heat, cover, and let stand 5 minutes. Fluff with a fork; cover and keep warm.
  3. Preheat a lightly oiled grill or grill pan over moderate heat until hot but not smoking. Cook eggplant, squash, zucchini, and onion, turning, 3 minutes per side or until golden brown and tender. Cook tomatoes 30 seconds per side or until grill marks appear. Make 4 stacks, beginning with a slice of eggplant, then 1 tablespoon mozzarella. Continue stacking vegetables, ending with 1 tablespoon mozzarella. Grill stacks (or bake at 350° for 5 minutes), covered, 2 minutes or until cheese melts. Enjoy!
Love Monica Nelson

Disclaimer: Please keep in mind that I am not a Registered Dietitian. While my advice relies on my own personal experience and research, what has been successful for myself and others may be not best for you. You should always consult your doctor when making changes to your diet. If you have any questions or comments please feel free to email me at moni@monimeals.com.

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