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Egg White Veggie Frittata Muffins

May 20, 2010 by Monica Nelson Leave a Comment

Delicious. HEALTHY. Versatile. Simple. What more could you ask for!

These are perfect for just about anyone, anything, and any time of the day. They hold up in the fridge for about 2-3 days. They are great for on the go…(say in the morning!) or for having for appetizers… or for lunch or dinner… for say, 2 people.

You can definitely add any veggies you prefer, I like tomatoes and red bell pepper sometimes with fresh basil too. I top mine with Srirachi or hot sauce and serve with some asparagus. YUM!

Try all my Egg Dishes!


Servings

Serves 2- Makes about 5-6 Muffins in a big tin

Filed Under: Breakfast, Dinner, EASY Meals & Treats, Healthy, Low-Carb, Lunch, Meals, Snack & Sides, Vegetarian Tagged With: brocolli, Egg Dish, mushrom, Recipe Re-make, spinach, zucchini

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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