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eggplant chickpea

Roasted Cumin-Eggplant with Peppers and Chickpeas

cauliflower mac n cheese

Cauliflower Macaroni and Cheese

Winter Salad

Spinach Artichoke Dip

Oven-Roasted Brussels Sprouts with Chestnuts

Gratin of Cauliflower with Gruyere

Vegetarian Chili

Pumpkin and Black Bean Soup

Butternut Squash-Leek Soup

Italian White Bean and Spinach Soup with Shiitake Mushrooms

Dried Fruits, Walnut, and Couscous Breakfast

Fresh Tomato Soup

Applesauce

Peanut Sauce

Roasted Garlic Hummus

Eggplant Tagine

Chickpea Tagine with Cinnamon, Cumin, and Carrots

Arugula Salad with Roasted Grapes

Autumn Apple Salad with Pomegranate

Roasted Butternut Squash and Shallot Soup

Almond-Chive Salmon with a Side of Green Beans with Mushrooms

Chive and Walnut Cheese Bites

Baked Tofu with Peanut Sauce

Roasted Vegetable and Quinoa Salad

Butternut Squash and Chickpea Stew with Couscous

Pita Quesadillas with Hummus

Three Cheese Mac N Cheese!

Grilled Salmon with Roasted Corn Relish

Thai Summer Slaw

Good-4-You Sweet Potato Salad

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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