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salad

Fresh Mediterranean Salad

mexican burrito

Fast Bean Burritos with “Easy” Guacamole

chunky 3 bean chili

“Easy” Chunky Veggie Chili

chestnut

Braised Red Cabbage with Chestnuts

brittle bars

“No Bake” Cashew Brittle Bars

celery root soup

Celery Root Parsnip Soup

carrot ginger soup

Creamy Carrot and Sweet Potato Soup

butternut pear soup

Butternut Squash-Bartlett Pear Soup

Italian chickpea soup

Italian Chickpea Soup

mexican tortilla pie

7 Layer Mexican Tortilla Pie

tofu pumpkin pie

Tofu Pumpkin Pie with Gingersnap Crust

goat cheese smashed potato

Smashed Potatoes with Goat Cheese and Chives

sauteed tofu

Sauteed Tofu

carrots and lentils

Carrots and Lentils

two bean kale soup

Two-Bean Soup with Kale and Cheese Tomato Toast

halibut pesto lemon butter

Sauteed Halibut with Lemon-Pesto Butter

dark chocolate sauce

Dark Chocolate Sauce

tofu peanut salad

Crispy Tofu with Greens and Peanut Dressing

chocolate bark

Chocolate Hazelnut Bark

peach salsa

Amazing Peach Salsa with a Kick

mac n cheese for grown ups

Mac N’ Cheese for Grown-ups

peach crisp

Peach Crisp

artichoke skewers

Artichoke and Eggplant Skewers

berries and coconut cream

Berries and Coconut Cream

baked apples

Baked Apples with Maple-Walnut Sauce

banana oatmeal cookies

Banana-Oatmeal Chocolate Chip Cookies

zucchini salad

Grilled Zucchini Salad with Lemon and Scallions

corns and feta salad

Corn Salad with Feta and Walnuts

spinach with a touch of sweet

Sauteed Spinach with a Touch of Sweet

shrimp luginie

Peppery Pasta with Arugula and Shrimp

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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