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Homemade Pesto and Egg

Broccoli Pesto

Sautéed Kale and Swiss Chard Salad with Parsnips Fries

Memorial Weekend Meals- “Moni-Style”

Farmers Market Fresh Homemade Tomato Sauce

Balsamic Vinaigrette

The Best Salad Dressing

tofu peanut salad

Crispy Tofu with Greens and Peanut Dressing

Winter Salad

Peanut Sauce

Chocolate Sauce

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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