Wild Blueberry Muffins
EXCELLENT Moni Tips when Cooking Thanksgiving!
Silky Smooth S’mores Smoothie
SUPERFOOD Oatmeal Express
EASY Lemon “Perfect Fit” Protein Cookies
EASY & HEALTHY Moni French Toast
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Holistic Meets Realistic!
About
Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.
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