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Lower Sugar Pumpkin Pie

Cherry Blueberry Vanilla Shake

Dulche De Leche Chia Seed Pudding

Super Food Dulche De Leche Chia Seed Pudding

Homemade Double Vanilla Almond Milk

Surprise Sunflower Seed Butter Chocolate Cookies

Healthy Protein Cinnamon Raisin French Toast

pumpkin pancakes

EASY Pumpkin Pancakes

TRIPLE Vanilla Protein Ice Cream

“Original” Green Moni Drink

Quinoa Breakfast with Walnuts

baked oatmeal

Baked Oatmeal

Dried Fruits, Walnut, and Couscous Breakfast

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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