Move over Sloppy Joes… I’ve got a protein-packed black bean-edamame mixture that is going to change your life. I love the edamame here as it lightens up the black bean mixture, so it doesn’t taste too dense. I love to make these for company and they are fast and easy and everyone loves them. Did I mention these are like the healthiest “sliders” you could ever have? PERFECT for Game Day!
Also great for any vegetarians in the mix.
I love the heat from the peppers, but then you get the sweet from the BBQ sauce…can we say flavor EXPLOSION!?
I bring the “moni-heat” using 1 chipotle chile (in adobo sauce) AND a jalapeno pepper…plus, everything is better with BBQ sauce, agreed?
NOTES:
- You can also make this gluten free by selection GF crackers and buns.
- You can also use this as a sandwich spread or cracker topper if you take out the egg white.
Enjoy!
Try all my healthy meals and snacks.
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EAT WELL. STAY FIT. FEEL GREAT.
Moni xx
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