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Knife and Fork Chili Turkey Burgers

Black Bean and Edamame Sliders

Pumpkin Soup with Cran-Apple Relish

Pumpkin Soup with Cranberry-Apple Relish

Chana Masala

“South Western” Style Stuffed Kabocha

Stuffed Acorn Squash with Couscous and Lentils

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

mexican burrito

Fast Bean Burritos with “Easy” Guacamole

black bean salsa soup

Salsa Black Bean Soup

Lentil-Barley Burgers With Fruit Salsa

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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