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cauliflower mac n cheese

Cauliflower Macaroni and Cheese

Whole-Wheat Sugar Cookies

A “Lighter” Pumpkin Pie

pumpkin brownies

Peanut Butter, Pumpkin, Fudge Brownies

Crunchy Cereal Fudge Cookies

Applesauce

Toffee Apples

Peanut Sauce

Roasted Garlic Hummus

Glazed Chocolate-Avocado Cupcakes

Baked Tofu with Peanut Sauce

Chocolate Sauce

Good-4-You Sweet Potato Salad

Brandied Berry “Soy” Milk Shake

Coffee Cake…my way

Caramel Apple Oatmeal Cookies

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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