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Chocolate Protein Cake Bars

Moni’s Falafel Burgers with Cucumber-Yogurt Dressing

Double Protein Yogurt with Chocolate Chips

Grilled Eggplant Pitas with Garlic Greek Yogurt

Fourth of July Yogurt Parfait

Cookies N’ Cream Tartlets with Protein Filling

Nutmeg Mac N’ Cheese

Greek Yogurt Parfait with Brown Rice, Chia Seeds, Nuts, and Fruit

Broccoli Slaw

Eggplant Dip

carrots and lentils

Carrots and Lentils

light pound cake

“Light” Sour Cream Pound Cake

artichoke skewers

Artichoke and Eggplant Skewers

eggplant chickpea

Roasted Cumin-Eggplant with Peppers and Chickpeas

Fresh Tomato Soup

Eggplant Tagine

Chickpea Tagine with Cinnamon, Cumin, and Carrots

Good-4-You Sweet Potato Salad

Coffee Cake…my way

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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