MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

Healthy Pumpkin Pie Smoothie

November 8, 2020 by Monica Nelson 18 Comments

Pumpkin Pie Smoothie

Calling all Pumpkin and Pumpkin Pie lovers!

Pumpkin Pie Smoothie Pumpkin Pie Smoothie


You will love this healthy and super delish protein smoothie that actually tastes amazing. Like “Pumpkin Pie” flavor amazing!

No need to over do it with the full-fat, sugar laden pumpkin pie this Thanksgiving. I plan on having one of these instead of many second helpings of pie.

Pumpkin Pie Smoothie

Plus it is so easy to feel run down this time of year and this smoothie is packed with only fantastic ingredients. You can use any protein powder you like but I enjoy Vega.

Try all my Pumpkin Recipes.

Enjoy!

Follow Moni to connect on Face Book, Twitter, Pinterest, and Instagram (-to get a look of my everyday eats!)

EAT WELL. STAY FIT. FEEL GREAT.

Healthy Protein Pumpkin Pie Smoothie
Author: Monica
Prep time: 5 mins
Total time: 5 mins
Serves: 2
A super healthy and delicious smoothie to enjoy for all the pumpkin and pumpkin pie lovers!
Ingredients
  • 1 cup pumpkin puree
  • 1 ripe banana, frozen is best
  • 1 cup unsweetened almond or coconut milk
  • 1 scoop Vega vanilla
  • 1 tablespoon honey
  • 1/2 teaspoon pure vanilla extract
  • 1 1/4 teaspoon pumpkin pie spice
  • pinch of ginger
  • 5-6 ice cubes
Instructions
  1. Combine all ingredients in a blender and blend until smooth. (Add more milk if too thick). Pour into 2 glasses. Enjoy!
Serving size: 2 Calories: 160 Fat: 2.5 Carbohydrates: 33 Fiber: 4 Protein: 25
3.5.3208

 


Filed Under: "Lightened Up" Treats, Blog, Desserts, Drinks, EASY Meals & Treats, Fruit Treats, Gluten Free, Halloween, Healthy, Holidays, Meals, Most Popular, No-Bake Recipes, Vegan, Vegetarian Tagged With: pumpkin, smootie, Thanksgiving, Vega

« Different Ways To Eat Oat To Aid Weight Loss
Hidden Dangers to be Aware of When Cooking »

You Might Also Like

Why It Won’t Harm You To Grill If Done Correctly

4 Key Steps to Healthy Eating This Year

3 Things You Should Stop Drinking To Lose Weight

10 Ways to Make The Right Decision

Comments

  1. Read More Here says

    November 19, 2015 at 2:35 am

    I just want to tell you that I’m very new to weblog and absolutely loved this page. Very likely I’m likely to bookmark your website . You absolutely have really good writings. Many thanks for sharing with us your website page.

    Reply
  2. read post says

    November 20, 2015 at 12:31 am

    I simply want to say I am new to blogging and site-building and certainly savored you’re web page. Probably I’m going to bookmark your blog . You amazingly have amazing articles and reviews. Thanks for revealing your website page.

    Reply
  3. great content says

    November 20, 2015 at 2:58 am

    I just want to tell you that I am just all new to blogs and actually enjoyed your web site. Almost certainly I’m want to bookmark your website . You certainly have great well written articles. Thanks a lot for sharing with us your website.

    Reply
  4. great link says

    November 20, 2015 at 8:07 pm

    I just want to say I am all new to blogging and site-building and truly enjoyed you’re web site. Very likely I’m likely to bookmark your website . You surely have outstanding articles. With thanks for revealing your website.

    Reply
  5. Arnoldo Kivioja says

    November 20, 2015 at 8:21 pm

    There is visibly a lot to know about this. I think you made some good points in features also.

    Reply
  6. Isaias Aeillo says

    November 20, 2015 at 8:25 pm

    Really superb visual appeal on this internet site, I’d value it 10 10.

    Reply
  7. check content says

    November 20, 2015 at 10:55 pm

    I just want to say I’m newbie to weblog and really enjoyed you’re page. Probably I’m planning to bookmark your blog post . You surely come with terrific stories. Thank you for sharing with us your web-site.

    Reply
  8. Man Folkins says

    November 21, 2015 at 2:20 am

    They will provide you with a free diagnostic of your problem and a recommended solution. But you are under no obligation to have us do the repairs.

    Reply
  9. I loved this says

    November 21, 2015 at 5:14 am

    I just want to say I’m all new to blogs and seriously loved this web-site. Very likely I’m want to bookmark your blog . You certainly have great article content. Thanks a lot for sharing your web page.

    Reply
  10. go to page says

    November 21, 2015 at 7:55 am

    I simply want to mention I am beginner to weblog and actually loved you’re web site. More than likely I’m want to bookmark your website . You amazingly have great posts. Thanks a bunch for revealing your web-site.

    Reply
  11. great post says

    November 21, 2015 at 3:19 pm

    I just want to tell you that I am newbie to blogging and site-building and honestly enjoyed you’re blog. Most likely I’m planning to bookmark your site . You certainly come with perfect posts. Appreciate it for sharing with us your website.

    Reply
  12. find out this here says

    November 21, 2015 at 5:56 pm

    I simply want to tell you that I’m very new to blogging and honestly enjoyed you’re web page. Very likely I’m going to bookmark your site . You absolutely come with impressive stories. Thank you for sharing your blog site.

    Reply
  13. scrapebox fresh list 2015 november says

    November 21, 2015 at 10:47 pm

    As soon as I observed this internet site I went on reddit to share some of the love with them.

    Reply
  14. good website says

    November 22, 2015 at 1:44 am

    I just want to tell you that I am beginner to blogs and really enjoyed you’re website. Likely I’m going to bookmark your blog post . You absolutely come with good well written articles. Thanks for sharing with us your web page.

    Reply
  15. great page says

    November 22, 2015 at 4:30 am

    I just want to mention I am just all new to blogs and actually loved this blog. Probably I’m going to bookmark your blog . You definitely come with remarkable well written articles. Thanks a bunch for sharing your web site.

    Reply
  16. car insurance nyc says

    November 22, 2015 at 8:43 am

    Thanks very interesting blog!

    Reply
  17. scrapebox fresh list 2015 november says

    November 22, 2015 at 2:12 pm

    I’ll right away grab your rss as I can’t to find your email subscription hyperlink or e-newsletter service. Do you’ve any? Please let me know in order that I may subscribe. Thanks.

    Reply
  18. homepage says

    November 22, 2015 at 6:02 pm

    I simply want to tell you that I am newbie to weblog and seriously loved this blog. More than likely I’m want to bookmark your site . You surely come with outstanding stories. Thank you for sharing your website page.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

Dulche De Leche Chia Seed Pudding

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Dulche De Leche Chia Seed Pudding

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress