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Black Bean Burgers with Mango Salsa

July 12, 2010 by Monica Nelson Leave a Comment

Black Bean Burgers

I think these are one of the best black bean burgers I have had. What I LOVE here, is I bake these burgers rather than fry them and they taste fantastic. When using beans to make burgers, it is tricky to keep their shape when forming them, so get ready for wet hands. Normally, I am not one for cilantro but for these, it is great, as it is not too overpowering and I really felt it would be the right flavor to add. The salsa is incredible as well, a great combination of flavor goes throughout this meal. You could easily buy organic “mango” salsa too.

NOTE: I recommend trying one egg white and then see if you need the other one, If the texture gets too wet it will be harder to form and keep in form. But on the other hand, you may need more “glue” so that is why I say 1-2 egg whites.


Servings

6

Filed Under: Dinner, Healthy, Low-Carb, Lunch, Meals, Vegetarian Tagged With: beans, black beans, burger, cilantro, jalapeno, mango, panko, salsa

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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