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4 Savory Italian Cuisines That Are Also Quite Healthy

Enjoying Your Home In the Winter

How to Make the Most of Family Mealtimes

Why Embrace the Vegan Trend?

Living Your Life In Full HD

Something Sweet For The Weekend

Top Food Trends for 2020

5 Reasons To Further Your Education At College

Regret-Free Ways to Enjoy The Foods You Love

Four Things Worth Realizing As You Get Older

How To Encourage Your Children To Cook

3 Ways to Take Better Care of Your Ear Health

Living Your Best Life As You Age

Make This Year Your Healthiest Yet

Healthy Habits You Can Start Building Today

Should You Use Supplements As Part Of Your Fitness Routine?

Surprising Things That Cause Sudden Weight Gain

Improve Your Cookery Skills to Improve Your Life

4 Ways to Boost Your Career Success

Minimise The Effect Tinnitus Has On Your Life

4 Tips to Actually Start Making Things Happen in Your Life

New Years Resolutions Don’t Work, This is Better

Staying Healthy in the New Decade

Taking Control Of Your Diet In The New Year

6 Things You Should Know About Enjoying A Balanced Diet

Make the Most of Today

Tips To Make Your Heart Healthier

How to Feel Better

Learning About Essential Oils

Five Healthy New Year Resolutions for 2020

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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