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pumkin bites

Moni Pumpkin Pie Bites

Spicy Stir-Fried Tofu with Snow Peas, Peanut Butter, and Mushrooms

Kale “Lasagna” Tortilla Pie

Coconut Curry Soup with Tofu

tofu tacos with spinach

Tofu Tacos with Spinach, Corn, and Goat Cheese

tofu and peanuts

Szechuan-Style Tofu with Peanuts

vegetarian lasagne

Baked Vegetable Lasagna

tofu pumpkin pie

Tofu Pumpkin Pie with Gingersnap Crust

sauteed tofu

Sauteed Tofu

tofu peanut salad

Crispy Tofu with Greens and Peanut Dressing

tofu silk tartlets

French Silk Tofu Tartlets

tofu wraps

“Lighter” Spicy Tofu Lettuce Wraps

Peanut Butter Mousse

Glazed Chocolate-Avocado Cupcakes

Baked Tofu with Peanut Sauce

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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