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Healthy Rainbow Nachos

“Chickpea” Noodle Soup with Spaghetti Squash

Farmers Market Fresh Homemade Tomato Sauce

Bean, Kale, and Brown Rice Soup

Homemade Tomato Spaghetti Squash Meal

HomemadeTomato Sauce-Spaghetti Squash Meal

Carrot Salad with Clementines, Beets, Pumpkin and Sunflower Seeds

Coconut Curry Soup with Tofu

carrot ginger soup

Creamy Carrot and Sweet Potato Soup

carrots and lentils

Carrots and Lentils

carrot ginger soup

Creamy Carrot Soup with Ginger

tofu wraps

“Lighter” Spicy Tofu Lettuce Wraps

Chickpea Tagine with Cinnamon, Cumin, and Carrots

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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