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5 Turkey Recipes You’ll Want To Gobble Up

October 25, 2021 by Monica Nelson Leave a Comment

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It’s almost winter – which means it’s almost turkey season. While most people will be planning a turkey roast dinner, there are many other meals using turkey that are worth trying. Turkey has pretty much the same versatility as chicken with the added bonus that it’s healthier. Below are 5 turkey recipes that could be worth trying this winter. 

Turkey chili

An instant pot turkey chili could be a great meal worth trying if you’re looking for something easy and filling. Chili is typically made with fatty meats such as pork or beef. Turkey mince can be a much leaner choice than pork or beef if you’re looking to reduce your saturated fat consumption. A chili typically includes staple ingredients such as tomatoes, kidney beans, onions and peppers – but you can add in all kinds of other ingredients from corn to mushrooms. Serve up with some rice.

Turkey casserole

Casseroles are great opportunities to use up leftover ingredients. This could include any roast turkey you may have leftover from Xmas or Thanksgiving. If you have some leftover vegetables you can throw these in too. All you need is a baking tray and whatever ingredients you can throw into it. For an unforgettable turkey casserole, consider making your own breadcrumb topping – check out this turkey casserole recipe for inspiration. Ingredients like sauteed onions can also be worth incorporated for adding melt-in-the-mouth texture. 

Turkey enchiladas

Enchiladas are a popular Mexican food. They consist of a flour or corn tortilla wrapped around a tasty filling. Turkey can be a great meat for adding to enchiladas. Other ingredients to make up your filling include a finely chopped onion, thinly sliced peppers, red kidney beans, chopped tomatoes, coriander,  lemon juice and some grated cheese. As with a turkey chili, you can throw in other ingredients that take your fancy. You can buy pre-made tortillas or you can make your own tortillas. 

Turkey curry

A curry could be another way of cooking with turkey. You can use fresh turkey or leftover cooked turkey in a curry. For a basic but tasty curry, you’ll want to grab a few of these following ingredients: 1 onion, 2 peppers, 1 teaspoon of chilli flakes, 3 garlic cloves, 3 teaspoons of garam masala, 2 teaspoons of turmeric, tinned tomatoes, grated ginger and some coconut milk. Fry the onions, peppers and turkey for 5 minutes, add the rest of the ingredients, and then let this all cook together for about 10 minutes. Curries are best served with pilau rice and naan bread. 

Turkey salad

If you fancy something light, a turkey salad could be an option. This could be made with turkey, lettuce leaves and pretty much any other ingredients you fancy mixing in. A popular wholesome Californian version of this salad includes turkey, bacon, avocado, lettuce, peppers, paprika, plain yoghurt, lime and coriander. It’s a great zingy salad for a warm summer evening (you don’t have to just eat turkey in winter!). Check out this recipe for turkey salad for more information.


This is collaborative post.


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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

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