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Homemade Pesto and Egg

Carrot Salad with Clementines, Beets, Pumpkin and Sunflower Seeds

Oatmeal Pancakes with Berry Sauce

Balsamic Vinaigrette

artichoke skewers

Artichoke and Eggplant Skewers

baked apples

Baked Apples with Maple-Walnut Sauce

zucchini salad

Grilled Zucchini Salad with Lemon and Scallions

shrimp luginie

Peppery Pasta with Arugula and Shrimp

salmon

Salmon with Lemon-Maple Glaze

spcy black bean hummus

Spicy and HOT Black Bean Hummus

Winter Salad

Whole-Wheat Sugar Cookies

Spinach Artichoke Dip

Oven-Roasted Brussels Sprouts with Chestnuts

Applesauce

Roasted Garlic Hummus

Good-4-You Sweet Potato Salad

Red Pepper Hummus

White Bean Dip with Rosemary and Sage

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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