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Quinoa Patties

Carrot Salad with Clementines, Beets, Pumpkin and Sunflower Seeds

Get Back on Track with My Kale, Tomato, and Chive Omelet

Chilled Cucumber Soup

goat cheese smashed potato

Smashed Potatoes with Goat Cheese and Chives

tofu peanut salad

Crispy Tofu with Greens and Peanut Dressing

Gratin of Cauliflower with Gruyere

Pumpkin and Black Bean Soup

Roasted Butternut Squash and Shallot Soup

Almond-Chive Salmon with a Side of Green Beans with Mushrooms

Chive and Walnut Cheese Bites

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

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