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Naked Whey Nutrition Review

July 14, 2024 by Monica Nelson Leave a Comment

I WANT THE BEST.

 

 

When it comes to protein powders I’m a bit of a snob. I look for brands with minimum ingredients, all natural ingredients, the best actual quality of protein and oh… it has to taste great.

Enter Naked Nutrition. 

 

 

Today I’d like to share one of my favorite brands, specifically highlighting Naked Whey Vanilla. 

 

NAKED WHEY IS EXCELLENT BECAUSE:

  • Grass-Fed

  • 3 INGREDIENTS ONLY

  • Tastes delicious and not too sweet

  • 25 grams of protein per serving

  • No artificial sweeteners

  • No artificial flavors

  • No additives or gums

 

In addition to the delicious, not overly sweet taste, you’ll be thrilled to hear that one serving gives you 25 grams of protein per serving and is fairly low in fat and carbohydrates. With just three ingredients as mentioned it is also soy-free, gluten-free and non GMO. They also have chocolate and unflavored.

What also impressively separates Naked Nutrition from other brands is that the manufacturing process for Naked Whey is cold pressed which leaves the amino acids, omega-3s, CLA and immunoglobulins intact.

 

I appreciate how Naked Whey has a mild taste and it offers more protein per serving and costs less to buy.  I like how I can use this protein powder for not just smoothies but also baked goods.

 

That said, you know I have two delicious protein-packed recipes to share with you. Let’s talk about a strawberries and cream smoothie and protein pancakes! Both are staples in our house and kid-friendly, nutritionist approved. Enjoy.

 

STRAWBERRIES AND CREAM SMOOTHIE

 

Ingredients:

 

  • 8 oz water

  • 2 tbsp coconut cream

  • 1 serving of Naked Whey Vanilla

  • 1 1/2 cup frozen cauliflower rice

  • 1 tbsp sunflower butter or cashew

  • 1 tbsp chia seeds

  • 1/2 tsp pure vanilla extract

  • dash of cinnamon

Directions:

  1. Place all the ingredients in a high-speed blender. Enjoy! 

 

NAKED WHEY PROTEIN PANCAKES

Ingredients:

  • ½ cup old fashioned oatmeal

  • 1/3 cup egg whites

  • 1 scoop Naked Whey Vanilla protein powder

  • 1 tbsp flaxseed, ground

  • ¼ ripe banana

  • 1 tbsp Greek yogurt

  • 1 tsp cinnamon, ground

  • 1 tsp vanilla extract

  • ¼ cup frozen blueberries (for topping)

Directions:

  1. Place all ingredients, except the blueberries in a blender and blender under smooth. Prepare a pan with cooking spray and get it hot. Spoon batter into the pan and sprinkle the blueberries on top.

  2. Once the bottoms of the pancakes are browned, flip and cook the other side. Once cooked, remove from heat and serve.

DELICIOUS!! 

So there you have it and if you prioritize products that don’t have a ton of artificial ingredients or additives give Naked Nutrition a try. I also recommend this brand to anyone pregnant or breastfeeding as you don’t have to worry about any unnatural ingredients. Personally, when I was pregnant I found myself leaning on Naked Nutrition products and am so thrilled I did!


Follow Naked Nutrition on Facebook and Instagram to learn more.

 

What about you? What’s your favorite protein powder and have you tried Naked Nutrition yet?

 

This is a sponsored post.


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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

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